For generations, we’ve quietly believed that motherhood means putting ourselves last, staying emotionally small, and holding it all together no matter the cost. But the truth is, self-sacrifice doesn’t make us better mothers—it makes us disconnected ones. 

Disconnected from our own needs…Disconnected from our healing…And ultimately, disconnected from our children.

The legacy we leave behind won’t be measured by how much we gave up—but by how deeply we chose to grow. When we stop parenting from our own unresolved pain and start doing the inner work—healing childhood wounds, releasing old vows, and regulating our nervous systems—we become safe, grounded leaders in our homes.

That’s the real cycle breaker move. Not martyrdom. Healing.

This isn’t a behavior management course or a quick-fix parenting tactic.

It’s a healing journey for the mother who knows that true change starts within. If you’ve found yourself repeating patterns you swore you’d never pass on—or struggling to connect with your teen through the chaos, guilt, or emotional exhaustion—this program is your path to something different.

Rooted in the lived experience and legacy of Kathi Sohn and her late husband’s Body Memory Process™, this program helps you uncover the hidden childhood vows that silently shape how you mother. Through our signature 7-step method, you’ll release outdated emotional scripts, build nervous system resilience, and reconnect with your teen from a place of wholeness—not wounds.

Each week blends intimate group coaching, reflective integration work, and trauma-informed practices that center your healing. You’ll learn how to emotionally anchor yourself, model transformation, and hold space for your teen’s growth—without losing yourself in the process. By the end of the 90 days, you won’t just feel more connected to your child—you’ll feel more connected to you.

This is for the mother who’s ready to lead her family line into a new emotional legacy—one of presence, truth, and generational healing.

Interested? Click here to get on Kathi’s calendar!